To be honest, I'm afraid of everything the year ahead holds for me. So many thoughts run through my mind every night when I lie dead awake in bed that I can find myself still awake hours later. Then it struck me that I might have phobia for change which propelled me to google more about it earlier today.
(you can go phobialist.com to find out your phobia haha. there are a lot of interesting phobias there and some are just, weird.)
"Fear of change also known as Neophobia.
In most cases, you are afraid of changes because you think you don't have the energy and the potential to cope up with something new.
The negative consequences of Neophobia:- You feel utterly helpless when you see others' whims and expectations
- You may become so afraid that you no longer feel an urge to live longer
- Change in your life causes disturbance in relationships
- As you find yourself of not being able to cope up with the changes you tend to lose your hope and become frustrated and depressed in life
- As you cannot face change as a challenge in life you become a slave of incessant destructive habits
- The passion of your life is greatly affected "
How apt are the negative consequences!!! I keep avoiding changes and get all stressed up when a small part of my life falls out of sync. And that sucks, bad :c
I don't know how to deal with this, all I know is
run. By any chance at all, I wouldn't have to face what I don't wanna face. But who am I kidding huh?